
A Journey Within
Wellness Awaits
Thrive from within! Join Agatha Higgins for a transformative 5-day wellness retreat in El Salvador next Summer 2026. Experience mindful mornings filled with energizing yoga sessions, Salvadoran breakfast followed by holistic workshops designed to support your nervous system. Expect Cocoa Ceremony, Chakra Balancing, Tarot, Reiki, Sound Bath and guided meditation, all complemented by nutritious meals and a like-minded community focused on personal growth and wellness.
Solo rooms are available from $2,344 to $3,353.

Transformative 5 days of Wellness
AM Yoga x PM Meditation
for all levels
Energizing Yoga: 7am to 7:45am
Awaken your body and elevate your spirit as you connect deeply with yourself and set an amazing tone for the day ahead.
*Meditation: 5pm to 5:30pm
*Optional activity before our group dinner.
Allow the waves to wash away your thoughts, the need of control, and receive the healing power of sound bath.


Salvadoran Breakfast
at Nawi
3 meals a day with 3 non-alcoholic beverages.
*Breakfast : 8:15am to 9am
*Dinner : 6:15pm to 7:30pm
*Group Meal
**The El Salvadoran Breakfast (left picture, is your daily breakfast meal included).
Agatha Higgins
invites you to rediscover your essence, reconnect with your truth, and rise renewed.
We’ll explore a variety of uplifting practices to balance your nervous system during our Workshops, including the Chakra system, Reiki, Cacao Ceremony –self-care techniques designed to ground you, allowing you to rise-up inspired and stronger .


Wellness All Day
Mizata's facilities
Dry Sauna, Cold Plunge, Jungle Gym, Infinite Pool, everyday and free of charge!
*Massage, SPA experiences, Horseback Riding, Surf add ons are available at additional cost -review them under the room options.
Wellness Awaits
What's included in the Retreat:
Roundtrip Airport Shuttle
Welcome gift upon arrival
Welcome Dinner with a beach bon-fire
Daily 3 meals and 3 non-alcoholic beverages
Mindful Mornings
Holistic Workshops
Cocoa Ceremony
Invigorating Yoga & Meditation
Cold Plunge & Dry Sauna daily
Outdoor Jungle Gym
Still Moments -the afternoons are yours
Connection -safe, supportive community throughout your journey
Surprise extras

Not included in your ticket:
- Flight tickets to and from El Salvador
- Trip Insurance (medical and travel -highly recommended)
- SPA treatments available at Mizata -discounted prices available when you book in advance.
- Private coaching sessions with Agatha
- Meals enjoyed outside of retreat offerings
- Personal excursions beyond the group itinerary
- Alcohol

STEP 1: THE DEPOSIT
This $555 deposit secures your retreat in El Salvador from June 28 to July 3, 2026. After payment, your spot is confirmed, and you'll receive a discount code for room at checkout.
NOTE: deposits are non-refundable and signify your commitment to this transformative journey.
STEP 2: Secure Your Room
Solo options start at $2,344 and there are also option to come and be roomed with a bestie or a partner.
All the rooms have AC and a private bathroom, mini fridge and patio space.
There are three ways to go about reserving your spot:
1) RSVP via the deposit first and get a $555 discount code to use at checkout for the room option to be paid on a different date.
2) Pay in full with skipping the deposit and only paying for the room.
3) Payment plans: All payments must be completed 90 days before the retreat starts. For information about payment plans, please reach out to contact@withinuco.com as soon as possible.

Getting in
El Salvador
The airport flight details are below:
Please make sure your flights arrive and depart between these dates and times if you would like to use the included transportation in your ticket. If needed we can arrange a private shuttle if you cannot make these times. Please note if you go this route, it will be an extra fee.
Fly in to San Salvador International Airport
6/28/2026 between 1-3pm (check in is at 4pm)
Fly out of San Salvador
7/3/2026 after 3pm (check out is 11am)
The shuttle ride from the airport to the resort typically takes between 45 minutes to an hour and a half.





Client Stories
“I got lot's of positive energy from the Tarot cards! New motivation for sure! All the parts of that card feels like me right now.”
Aga Barc
“I learned about Thetha Healing with Agatha, and I loved it!
I learned how to silence my mind and listen to my heart more often.”
Thaina B
“The Theta Healing meditation allows me to see life in a different way nowadays.”
Edna Sena
1:1 Services



Reiki Session
Rooted in ancient Japanese practices,
Reiki involves channeling positive energy to promote relaxation, healing, and
balance.
Remote Reiki
Experience the benefits of Reiki from the comfort of your own space, no matter where you are.
Oracle Readings
Embrace this opportunity for self-discovery. Choose either a Tarot or Chakra reading.





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